as you may know I have some time off later in the year to look forward to, i'm off to bali for 10 nights at the end of nov / early dec (including my 28th birthday!). I plan to have lots of lee taylor time and lots of yoga time!
I am also thinking about joining a 'Bali Bootcamp' for 5 of the nights, with two workout sessions a day. There is so much I want to achieve with my physical condition, and I think being away and not having to juggle all my other commitments is a good way to focus on this.
One of the things I most want to be in good condition for is my other trip. Mid Dec I leave to spend three weeks in Nepal and then a week in Thailand. During the Nepal time I am spending two weeks on an Intrepid adventure tour. There will be a five day trek and other smaller treks plus a day spent white water rafting. It will be freezing at nights, warm during the day, physically and emotionally challenging and should also be spiritually very rewarding. I can't wait to see Nepal it seems like such an incredibly beautiful place.
ciao for now xx
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